Catherine Louise Birmingham is an experienced riding coach working in dressage and Equestrianism. Through her work with people, horses and her own struggles, she realised that horses were a parallel understanding of how to live our own lives. The … [Read more...] about Using horse riding principles to build our resilience
Archives for April 2017
Building your resilience will equip you with an array of effective strategies as you begin your journey to improved wellbeing, greater happiness, decreased stress and increased effectiveness and motivation. We want to help you can learn the best path to a … [Read more...] about Building resilience to feel absolutely fabulous!
Dan Lawson sees many people in search of happiness, as a mental health counselor in New York. Many of us are doing things that may bring us pleasure but don't make us happy. People want to be happy but they are not sure where happiness comes from. … [Read more...] about Is happiness just a side effect?
Dan Lawson is a licensed Mental Health Counselor from New York, helping people make change by remembering who we are. He feels people are obsessed with who we are not, and we forget who we are, so he helps organisations and people remember. Our minds … [Read more...] about How do I achieve happiness?