Many people are trying to figure out ways they can develop resilience, enabling bounce back from whatever life throws our way, and the ability to grow and move forward. The key to improving resilience is that you have to constantly be on the lookout for … [Read more...] about It doesn’t take much to reach your goals
Archives for June 2017
Larry Ward has a PhD in religious studies with an emphasis on Buddhist meditation and neuroscience. He is a Christian minister and Dharma teacher working in retreats with people who are interested in the path of mindfulness and Buddhism, and additionally … [Read more...] about Increasing mindfulness and resilience through meditation
Taking a holiday does more for you than just enabling you to sleep late and get a glowing tan - there are numerous health benefits which will boost your resilience! Here are just some of the ways they are good for your mind and body. Reduce … [Read more...] about Do you really need a holiday?
Kenneth E Miller has worked in places where resilience, courage and human spirit are tested to extremes. For the last 25yrs he has worked with communities affected by armed conflict in different parts of the world. His graduate research took him to … [Read more...] about War torn refugees show courage, love and resilience