We were lucky enough to chat to Jay Papasan who has a very interesting book out which he co-authored with Gary Keller, called The ONE Thing. Another N01 Best Seller following their previous book, The Millionaire Real Estate Investor. During the heart … [Read more...] about What is the one thing that drives extraordinary people?
Well we’re a week into January and how many of the New Year Resolutions you made are already out of the window? Resolutions that aim to turn you into a different person in 12 months’ time don’t work because deep down we know there’s a very good chance … [Read more...] about How to make New Years Resolutions Work for You through your Goals
Stress is seen as one of the big curses of the modern world. To understand stress we have to understand a little about biochemistry. Adrenaline increases cardiac output and raises glucose levels in the blood, providing instantaneous bursts of power. … [Read more...] about Let’s help you get stress into perspective
Everyone knows what energy is. But there are many different definitions. These are from Google.com. 1.the strength and vitality required for sustained physical or mental activity. Changes in the levels of vitamins can affect energy and … [Read more...] about How to Maximise Your Energy
Professor Daniel Simons from Central Illinois USA, works in the area of visual cognition. It’s the study of how perception, attention and cognition interact. His work looks at how we remember visual information and how we focus on some information and … [Read more...] about How much of our memories are actually true?
According to The Telegraph, more than 40% of people in the UK are unhappy with their lives, and 69% of them feel trapped in routine. That leaves only 3 out of 10 people who are actually happy with their lives, so it’s safe to say that most of our lives … [Read more...] about 3 Secrets to Finding Passion, Excitement and Purpose in Life