Robert Phipps has written a very thought provoking book about body language. He is an expert in his field giving insight on TV in the Trisha Goddard Shows, Big Brother’s Little Brother, The 5 O’clock Show – to name a few. His book is called “Body … [Read more...] about Could changing your Body Language, increase your confidence?
Candice Walley is a yoga teacher from Eastleigh in the UK, teaching dynamic Vinyassa classes where students flow from one posture to another. It can be fast paced, so it is a yoga which you can get hot and sweaty in or you can relax in it. Yoga has … [Read more...] about Have you ever thought about trying yoga to improve your energy, body, mind and resilience?
Anna Richrds is a Holistic Therapist, Counsellor, Hypnotherapist and Rackie Healer and the most astounding achievement of all…….. the mother to ten home schooled children! Most of Anna’s therapist work has been during the 20yrs that she has been a mum. … [Read more...] about Knowing yourself and building great relationships
Alison Benney started her life as a hoteliers daughter, in a small family run business. She qualified in hotel and catering at college and worked for various bars and restaurants. She moved into HR and Training and went back into education, lived in halls … [Read more...] about Choices, planning and great decisions
Building your resilience will equip you with an array of effective strategies as you begin your journey to improved wellbeing, greater happiness, decreased stress and increased effectiveness and motivation. We want to help you can learn the best path to a … [Read more...] about Building resilience to feel absolutely fabulous!
Dan Lawson sees many people in search of happiness, as a mental health counselor in New York. Many of us are doing things that may bring us pleasure but don't make us happy. People want to be happy but they are not sure where happiness comes from. … [Read more...] about Is happiness just a side effect?