Dan Lawson sees many people in search of happiness, as a mental health counselor in New York. Many of us are doing things that may bring us pleasure but don't make us happy. People want to be happy but they are not sure where happiness comes from. … [Read more...] about Is happiness just a side effect?
Coping with pressure
Corbie Mitleid has had a checkered career but now after many life challenges, is an intuitive counsellor and inspirational speaker who certainly has some great resilience tips to share. In a disfunctional childhood, Corbie wrestled with who she was and … [Read more...] about Gaining clarity and reducing stress with top resilience tips
Crystal Goh is a practitioner and neuroscientist working in a health and technology sector in California. She was born and raised in Hong Kong and lived in England for a while, then travelled around world with work. Crystal was raised as a Christian, … [Read more...] about Mindfulness – True strength can be soft
Do you feel nervous when someone even mentions the word ‘interview’? Imagine if you were the best that you could be at that interview … how could your life change and what could you become? It’s very competitive out there, with an average of 70+ … [Read more...] about Building resilience to smash that job interview!
Most people strive to be the best that they could be. However, sometimes it is just too hard to get out of habits that have built up throughout a lifetime. If you are someone who is trying to build your resilience and optimise your performance, these … [Read more...] about 7 Tips for building resilience and conscious living
So, after a month of political turmoil since the referendum, are we any clearer? What does the exit mean on a personal level? The reality is that there are no easy answers. For you and I, Brexit means ongoing uncertainty and living with an unknown … [Read more...] about How to feel good about Brexit, even if you voted to stay