The road to building personal resilience has many obstacles and you may feel that you have no idea where to start. Once you begin to look around, you will discover that there is a wealth of information to sort through to find what you need. If you are … [Read more...] about Tips to begin construction of your personal resilience
We’ve all known them. There are those who can’t seem to smile or have a positive thought. Anyone studying self-improvement has heard that it’s good to be positive, but what about others? It’s true that we can‘t do much to change the behavior of others … [Read more...] about Promoting an enjoyable and positive workplace
Dan Lawson is a licensed Mental Health Counselor from New York, helping people make change by remembering who we are. He feels people are obsessed with who we are not, and we forget who we are, so he helps organisations and people remember. Our minds … [Read more...] about How do I achieve happiness?
Well, the end of the summer holidays. No more visiting new places, tasting new foods and feeling the sun on your face, especially if you live in the UK! It seems to be getting dark so early too as the nights draw in and the summer comes to an end and … [Read more...] about Post holiday blues vs Optimism
So, after a month of political turmoil since the referendum, are we any clearer? What does the exit mean on a personal level? The reality is that there are no easy answers. For you and I, Brexit means ongoing uncertainty and living with an unknown … [Read more...] about How to feel good about Brexit, even if you voted to stay