Our new 6 week online personal resilience programme is for people who want to improve and sustain their performance and wellbeing, through developing resilience.
What could you achieve if you could perform brilliantly under pressure, bounce back from difficult circumstances, manage yourself effectively and be more in control?
This online personal resilience programme is a great way to produce a calmer, more focused, strategic and effective you!
We combine Mental Toughness, Emotional Intelligence and Neuroscience Techniques and integrate the latest thinking, concepts, theories and models drawn from the worlds of top performers in the field of arts and elite sports.
The additional option of 1:1 coaching is now available. This allows you to ask the questions you want to ask via skype. The coaching sessions help you apply the learning to your situation. You can discuss any aspect of work or personal life and receive guidance and you can select from coaches that specialise is specific subject areas as well as the person who delivers the online programme and who acts as your guide through the online learning.
Click on the box above to find out more or feel free to ask further specific questions in the contact form below.
We look forward to supporting you on your journey to greater resilience!