What is optimism? Here’s the definition from the Merriam Webster dictionary. a doctrine that this world is the best possible world an inclination to put the most favorable construction upon actions and events or to anticipate the best possible … [Read more...] about Would you like to be more Optimistic?
Resilience is a really interesting subject that makes psychology very practical and relevant to all of us. Once you understand that resilience is a skill that can be developed, you can see the far-reaching affects it has on our lives and our … [Read more...] about ROPES to scale resilience
Well, the end of the summer holidays. No more visiting new places, tasting new foods and feeling the sun on your face, especially if you live in the UK! It seems to be getting dark so early too as the nights draw in and the summer comes to an end and … [Read more...] about Post holiday blues vs Optimism