Stress is seen as one of the big curses of the modern world. To understand stress we have to understand a little about biochemistry. Adrenaline increases cardiac output and raises glucose levels in the blood, providing instantaneous bursts of power. … [Read more...] about Let’s help you get stress into perspective
Dr Mark Changizi is a theoretical cognitive scientist with a PhD in Maths, who became a CognoScience Professor at RPI in New York. He then created his own lab, starting up a research industry to fund his work. Mark focuses on the evolutionary … [Read more...] about The link between Colour Vision and Emotions
Robert Phipps has written a very thought provoking book about body language. He is an expert in his field giving insight on TV in the Trisha Goddard Shows, Big Brother’s Little Brother, The 5 O’clock Show – to name a few. His book is called “Body … [Read more...] about Could changing your Body Language, increase your confidence?
Tony Crabbe is an international consultant and business psychologist who has written a really useful book “Busy” - how to thrive in a world of too much. It’s become one of the top 3 leadership books in 2016 and been a best seller in a number of countries. … [Read more...] about Busy – how to thrive in a world of too much